Saturday, December 29, 2012

The Beauty of a Healthy Meal

Quinoa Veggie Fried Rice
 
 Onions
 
Garlic, Mushrooms, & Zucchini
 
Shredded Carrots
 
Ginger
 
Peas
 
Corn
 
Scrambled Eggs
 
Yum. Substitute for Soy Sauce.
 
Recipe called for broccoli but I didn't have any. Next time.
What's your favorite healthy recipe?
 

The Beauty of Breakfast in Bed

Breakfast in bed, a nice way to let someone know you appreciate having them in your life...

For My Husband
 
 
 
and a spure of the moment napkin fold
 
 
My husband said I should call it The Rose.
 
 
 
What's something you've done recently to let your spouse know you care?

The Beauty of Homemade Peanut Butter Cups

 
I have a thing for mini cupcakes. Therefore most of my pans are mini cupcake pans. So I made mini peanut butter cups, which I liked because it made me think of the mini dark chocolate butter cups from Trader Joes that are SO delicious.
 
Ingredients:
Semsisweet Chocolates: I used the regular baking chocolate that I had in my cupboards. The cups probably would have tasted better if I had gotten a good chocolate.
Natural Peanut Butter
Butter, softened
Confectioner's Sugar
 
The peanut butter, butter, and sugar are mixed together. Per your liking, add more of either three.  Pour choclate into cups, freeze. Pour peanut butter mixture, freeze. Top with last layer of chocolate, freeze again. Enjoy!
 
 

Monday, December 3, 2012

The Beauty of Thanksgiving

5 Things to be Thankful for:




1. The growing life inside me


       2. The laughter and comfort my husband offers


3. The expanding list of names to choose from when our bundle of joy arrives
                  
                      4. The neverending support
                           from my family
             

             5. The smell of Christmas in the air




What are you thankful for?

Thursday, October 11, 2012

The Beauty of Autumn

A little touch of Autumn flare in our living room:
 




My Honest Truth About a Miscarriage

*Written a few months ago.

Before I found out I was pregnant, people would constantly ask me when I was going to have a baby. My response was always along these lines...

Husband needs to finish school.
We live in a one bedroom apartment.
There are debts to pay off.
Our car is about to die (which actually did happen last week).

And then there were fears about being emotionally and mentally ready.  If we had ironed everything out between us enough to raise a child.  How good of parents would we actually be. Etc.

But a day came when in matter of minutes it all changed. We were given a surprise.  God sent us a little gift.  I realized as I was waiting for the sign to change on the stick that I really wanted to be pregnant.  I realized I was going to be disappointed if the plus sign wasn't there.  All of a sudden the plus sign appeared and everything fell into place. 


Life somehow became a little more clear, a little more crisp. It felt so right as though this was what my body was meant to do, as though this was what I was meant to do.  All the things that made me nervous didn't hold the same weight anymore and some disappeared completely. 

Although I know plenty of women, especially within my own band of relatives, who have had miscarriages, I have to say that I thought I was immune.  To be a little more honest I wasn't in the best of places in the past year. So I had an informal thought in my head with God that He wouldn't send me anything more to handle, especially since being pregnant had made me so happy and had ignited a spark in me that I somehow lost a while ago. I even went a step further to think that if there was something He wanted me to learn I wouldn't learn it because I would be too angry and removed to see anything He wanted me to see. 

Since I knew all the above to be "true," I knew God wouldn't take our gift away. So,  I jumped on the band wagon of being pregnant.  I read the book Birthing From Within (fantastic book! read if you are pregnant and into artsy-fartsy!), found an amazing Birthing Center, met a midwife, figured out how to make our walk-in closet into a baby nook, watched birthing videos, found Birth Art classes, and to top it all off joined ProjectNursery.com and started a list of baby themes for my baby nook.  All this within 6 weeks of being pregnant. A little premature? Yes. Could it be helped? No. That's how much I realized I wanted this.  For those who know me as being the epitome of a Type B person, know that this was a whole lot of planning for me.  I thought I was changing now that I was a "mother-to-be."


Around the same time I found that I was pregnant, I found out that my good childhood friend was pregnant.  My friend from work was pregnant and two girls from church.  I envisioned our babies at church. I thought of going on a hike with our babies. I imagined the stories we would share, good and bad. It was going to be great. 

In the beginning of July, I was visited by my sister, two nephews, and niece.  It was yet another thing that fell into place.  How wonderful that my sister should be here to share my joy? Plus she was bringing all her pregnancy clothes and a couple of baby items! Again it seemed meant to be. 

And then it changed.  During my sister's visit, I noticed some spotting.  I didn't call the midwife that day as my sister had suggested.  My thoughts were either it was a miscarriage or it wasn't and there was probably nothing to do about it.  That night I cried myself to sleep.  I didn't know anything for sure. It wasn't profusely bleeding. I physically felt fine. But something was very wrong. My excitement and desire to read/learn about pregnancy and birthing somehow stopped in a matter of hours. It disappeared.  Something felt wrong.  I couldn't verbalize anything to my husband as I wasn't sure what to say.  I believe he would have said: we don't know for sure yet. always hope for the best. we can call tomorrow. don't get worked up about something you're not certain about... I didn't want to hear those things because I couldn't logically explain what I felt. It may sound cliche that I felt something was wrong, especially now that I'm writing after the fact, but it is the truth.  I hadn't given up though. I don't think anyone does. There was always a part that hoped but as the days and hours went on a piece of that hope slowly got taken away piece by piece.

The following day I did call the midwife and I got the facts. Something along the lines of 25% percent of all pregnant women have spotting and 50% of those end in miscarriages and there is nothing you can do to put yourself from one category to the other.  As long as it didn't turn bright red I should be fine.  The next day at 4:30am it turned red.   The days were spent basking in the joys of my niece and nephews and the nights were spent battling with my own emotions.  The first night the anger and bitterness did indeed rise.  It was the first time in my life I was actually angry at God.  How could He give me this surprise that I didn't ask for, make me so happy, only to take it away? The second night I felt stupid and ashamed for getting so excited so quickly, for being so foolish, for being so happy. The third night I began to feel just sorrow, I began to mourn. 

I'm not exactly sure the "day" that it happened as it was a long process but I'm pretty sure it was Tuesday, July 3rd.  On that day I picked lavendar on a lavendar farm, walked along the shore with my nephew, sat in a bathtub while talking with my sister and cried out my woes to my husband.


Looking back I realized I was not a 'mother-to-be.' I am a mother. Although I never held my baby, although I never touched or saw my baby, I do have a child.  My husband and mother were discussing a story that was all over the news a few years back about a boy around the age of four who clinically died but came back to life.  One of the stories he told his parents was of meeting his sister. A sister he never knew about and in a way neither did his parents.  His mother had had a miscarriage and this little boy met his sister.  I hadn't wrapped my brain around the notion of my baby being able to meet anyone.  I did think about the soul and how it was created.  I thought of my baby as a whimsical, fleeting spirit, if that's even possible.  But in the moment of hearing this story I realized that I have baby. For whatever reason I will not have the opportunity of meeting my baby anytime soon but the possibility is there.  I have to admit that I did cry when it hit me harder that I made a real baby.  That may sound silly. I always knew I made a baby, but because we live in such a tangible world it didn't dawn on me that the soul developed so differently than the physical body.  That I could meet the soul of my baby and know it as my baby.  At times I feel like my baby is lost because it is not with me and then I quickly remember that my baby is in the best place of all and if anyone feels lost it's me.  At some moment in time we may be reunited. 

I realized that people like to tell people in sorrow or in mourning that it's okay, everything is going to be okay, that time will heal all wounds. But I think these things comfort the person talking.  I could be wrong but I think there is real healing value in stating the truth, identify the pain, and letting people really cry and mourn.  I have a theory that the faster you let yourself feel, the sooner you will learn to grow, regardless of whether or not the pain lingers.  This links back to my blog on The Power of Vulnerability.

I feel sorrow about the choices I've made thus far.  My father would say throughout the years that God sends us things to help us get back on the path.  I feel that had I made choices that kept me on the path that perhaps I wouldn't have had to have a miscarriage to teach the things that earlier I professed to God I wouldn't learn anyway (for example my relationship has grown with my husband). Although this may not all be healthy to think about but I think there may be truth in it. Plus, I'm not dwelling on it.  It's just an aspect that I think is a part of life.

My sister, my other knight-in-shining armour after my husband, gave me a gift...



...to wear and always remember my child that I "lost" prematurely and hopefully will someday meet.



Tuesday, August 28, 2012

Wednesday, August 22, 2012

The Beauty of Today


I fell in love with this when I saw it not only because Pooh makes profound statements worthy of remembering but because it reminded me of my father.  My father would always say "Today is the first day of the rest of my life and I never do work on the first day of the rest of my life." Or work would be substituted with other things like worry and such.  Although it is different then the above saying it still adds an appreciation or different perspective on looking at today in a more positive attitude.  So from now on I will value Winnie-the-Pooh's philosophies as being of the same caliber as my father's philosophies. 

Wednesday, August 1, 2012

The Beauty of Butterfly Pies

Calling All Butterfly Watchers



Materials:
  • Pie Tin
  • Dirt
  • Water
  • 1 Cup Sugar
  • Hand Fulls of Flower Petals
Combine dirt and water in pie tin, with bare hands, of course. Mix well into a traditional mud pie.  Add 1 cup of sugar and then the flower petals, again, with bare hands, of course.  Place pie tin outside on a sunny day and watch for butterflies! Don't forget to take pictures!

My students loved this activity, even those who don't always like to get their hands dirty. Maybe prompting was necessary to use more than just their fingers or even two hands, but the excitement of putting out butterfly food was the best motivation of all.

Friday, July 27, 2012

The Beauty of a Lavendar Farm


20 Creative Ways to Use Lavendar

1. Plant the variety "Hidcote" along a walkway to greet guests with fragrance.
2. Dab a drop of essential oil on each temple with a gentle massage to help relieve tension.
3. Make Lavendar Mint ice cubes to chill down lemonade or iced tea.
4. Keep a vial of essential oil in a first aid kit to treat bug bites, scratches, and burns.
5. Make lavendar sugar to sweeten tea & baked goods.
6. Mist sunburned skin with lavendar water to soothe and cool.
7. Weave fresh stems into mini heart wreaths to top gift packages
8. Add fresh buds to brownies or chocolate frosting.
9. Place 5 drops of essential oil on a washcloth and toss in dryer to freshen clothing.
10. Fill fabric bags with dried lavendar buds and place in clothing drawers & closets to keep fresh.
11. Plant a butterfly and bee garden of different varieties of lavendar to attract natural beauty to a sunny spot.
12. Place small envelopes of dried lavendar buds in book pages to keep away musty smells.
13. Promote relaxing sleep by tucking sachets of lavendar in pillowcases.
14. Add a few drops of essential oil to a cotton ball and place in unused ashtray in car for aromatherapy.
15. Infuse fresh lavendar into warm honey to create a flavorful sweetener.
16. Add 10 drops of essential oil per ounce of unscented liquid soap for rich fragrant healing mixes.
17. Add fresh buds to shortbread cookie recipes to infuse a perfumed sweetness.
18. Infuse lavendar and lemon verbena into white vinegar to use as hair rinse or skin tonic.
19. Place dried buds on carpet, allow to sit for at least 15 minutes or longer and vacuum up for an herbal carpet freshener.
20. Plant the variety "Grosso" in a cutting garden for fresh fragrant bouquets in the summer.


Thursday, July 26, 2012

The Beauty of Dorothy Lake

A Summer Hike







Dorothy Lake:
2 Miles Long
Elevation 3060 ft.
Fantastic Day


Goal #6

Wednesday, July 25, 2012

The Beauty of Honey-Balsamic Chicken



Honey-Balsamic Chicken

Salt
Pepper
Thyme
Chicken
Olive Oil
Balsamic Vinegar
Honey


Weight Watchers Approved: 4 points
Goal # 4

Tuesday, July 10, 2012

The Beauty of Initiating Change

So now that half of the year has gone by, I have finally decided to make the changes I set out to make at the beginning of the year.

Changes Made:
  • Joined Weight Watchers
  • Healthy foods bought at Trader Joe's included: broccoli, kale, eggs, non-fat yogurt, & lentils
  • Joined the local community center
  • Attended a 50 minute workout class (and was impressed with the old lady in front of me who was kicking my butt!)
1920's Ad

And at the end of the day was able to enjoy a glass of red wine while sitting on the porch eating dinner with my husband

Goals Addressed: #3 & #6

Saturday, July 7, 2012

The Beauty of Sparseness

Back in the 30's the average woman had nine outfits...now that clothes are so cheap people end up with stuffed closets and "nothing to wear"!!



To Do: Clean Out Closet. Add only good quality articles of clothing. Decide how many outfits would be appropriate to own.

Could you narrow your wardrobe down to nine outfits?

Wednesday, June 20, 2012

The Beauty of Hats


I always felt hats were stylish and classic. They make me feel like a woman. A put together woman.


 To Do: Buy Elegant Hat

Tuesday, June 19, 2012

Cupcakes Galore


My Baby Shower Cupcake Extravaganza

Spiced Banana Chocolate

Lavender

Strawberry Cheesecake